As a healer and accredited EFT practitioner, I release emotional pain using a combination of ancient and modern healing modalities.
My healing work draws upon both spiritual and scientific principles and applies them on a soul level. In practice, this looks like holistic treatments which account for how trauma affects the mind, body and spirit.
I create a safe, non-judgemental space where we can not only recognise your trauma, but reckon with it. I can see energy blockages that exist inside and outside the body.
I help you articulate those feelings that you have struggled to speak out loud or even fully admit to yourself before now.
This can be incredibly powerful when you’re working with painful experiences. Even when things are too difficult to articulate, I’m able to turn my attention to the physical body and literally ‘tap’ into emotions you may not even be aware of.
With non-judgement and a disarming, down-to-earth approach, I help you understand how your experiences and emotions connect, and how they have created the cycle that you find yourself in today.
If you’ve made it this far, I want to throw in a disclaimer.
Anyone who knows me will tell you I struggle with anything too ‘airy-fairy’. I’m a down to earth, pragmatic person who, although working within the physical and spiritual realms, bases life and healing on common sense and understanding of how it all works for you.
I believe in things when I understand them, when they make sense to me, or I can see/feel them in action.
So, when I first heard about the technique of ‘tapping’ meridian lines in the body to rewire the brain?
I was sceptical.
Until I saw it in action.
When I first experienced EFT, it was like coming up for air. After being ‘at capacity’ for so long, I suddenly had space in my body and brain.
Right then and there, I knew that this was what I was made for.
I have always been driven by a desire to help people. And when I look back at my life, every experience has guided me towards a way to do exactly that.
So, that’s my disclaimer.
I don’t do this work because it’s mystical and magical (even when sometimes there is no other way to explain it!).
I do it because I have never seen or felt anything this powerful.
I use these techniques because I have tried them and tested them.
I have seen them work time and time again.
And even to this day, I continue to be surprised by just how effective they really are.
My other training includes:
And I also hold diplomas in:
And I’m currently studying:
(So watch this space!) 🙂
Self-Discovery:
I believe every woman needs self-discovery.
This can feel radical. After all, we are conditioned to put ourselves last, at every opportunity.
When you’re taught that any focus on your own needs and desires is inherently ‘selfish’, this idea of self-discovery seems indulgent.
When we’ve been living with pain for a long time, the self no longer feels safe. It’s as if we don’t feel at home inside our own skin.
But when we don’t practice self-awareness, when we don’t take the time to truly know ourselves, we stay stuck in survival mode. Unless we take responsibility for ourselves – our strengths and our suffering – we can’t heal.
My work is about guiding women towards self-discovery, with a sense of forgiveness, curiosity and courage.
Wisdom:
I believe that every woman already has wisdom inside her.
Our world trains women to second-guess themselves. We have our intuition devalued, our instincts doubted. We search for answers outside of ourselves, because we don’t trust our own version of truth.
My work is about reconnecting women to the wisdom they already have.
I don’t hand out answers based on my experience, I ask the right questions to help you find your own.
Integrity:
I believe that every woman deserves to be treated with integrity.
We’re told we have to be perfect to be worthy. We hold ourselves to impossible standards and wonder why we feel defeated every time we fail.
I am not perfect. I’m flawed and I’ve done many things I’m not proud of. You probably have to. And the only way we can forgive ourselves is if we tell the truth, without judgement.
My work is about practising self-forgiveness and self-responsibility at the same time.
The women I meet have had a whole lifetime of feeling excluded.
I hold space for them to be 100% themselves, safe in the knowledge that they are enough.
