The uncertainty of what to do
When uncertainty kicks in – it’s time to get honest with yourself. When we’re in a state of uncertainty – we’re uncertain about a direction
When uncertainty kicks in – it’s time to get honest with yourself. When we’re in a state of uncertainty – we’re uncertain about a direction
Change how you feel and the world changes with you There is an energetic and emotional ripple effect when we work on how we feel
Does your need for perfection run deeper than you realise? The danger of perfection In my line of work – working with trauma, something
The negative side of affirmations Affirmations aren’t always what they seem… We’ve been told, for many, many years, that you can bring things into
How do you go deeper into your pain using Emotional Freedom Technique? It’s all about questioning the pain… Have you been tapping on an
Emotional Freedom Technique (EFT) is an incredible way to heal. Counselling on steroids EFT, or Tapping as it is also known, is easy to do.
It’s not just about carrying a crystal in your pocket…. My take on crystals I’ve had a few experiences with crystals over the years that
You can’t hate yourself back to health Hating yourself doesn’t work I know from my own personal experience as well as with clients I
Does healing yourself have a knock on effect in healing the earth? When you heal, it goes deeper than you 18 months ago, I